Functional Medicine Detox Group
Give your body a reset - with guidance, community and support
Join me for a supported seven-day experience using the EquiLife Dr. Cabral Detox.
You’ll receive guidance before we begin, encouragement throughout the week and a supportive space to ask questions and share your experience. We’ll begin and end together so you feel prepared going in—and have a thoughtful plan for moving forward afterward.
My group support is completely free. Each participant is responsible for purchasing their own 7-Day Dr. Cabral Detox kit.
Why Detox?
In our modern world, we come in contact with thousands of chemicals, toxins and pollutants on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health
Low energy
Brain fog
Low mood/anxiety
High cholesterol
High blood pressure
Insulin resistance (high blood sugar)
Hormone imbalance
Insomnia
These are all symptoms of a sluggish liver and it's time to show it some love.
This is not a cleanse. We will eat good, nutritious food. We will learn about fasting and how to fast in a way that diminishes muscle loss, which is so important as we age. Keeping muscle means longer life.
In our modern world however, there are an increasing number of challenges preventing you from looking and feeling your best. From household cleaning products to personal care and cosmetics, you come in contact with more toxins before you leave your house than you can count. Add to that environmental pollutants, chemicals from food and day-to-day stress, and it's no wonder you feel powerless to take back your health.
The truth is though, that regaining control over your health is easier than you think -- and it starts by addressing the underlying reasons that are keeping you stuck where you are right now.
Take a free Toxicity Assessment here.
Not sure if you need a doctor formulated detox? Assess your body’s total toxic load.
Upon completion you will understand just how toxic your body is and what you can do to begin detoxing and rebalancing your body for better health.
Discover your toxic load.
Group Details
Oct 16-23, 2026
Detox Dates
Oct 12, 2026 @ 7:00MT
Opening Group Session
Group session will be held virtually via ZoomOct 24, 2026 @ 7:00MT
Closing Group Session
Group session will be held virtually via ZoomFacebook Group
Group Chat Support
Free
Cost for Group Support
Purchase your own 7-Day Dr. Cabral Detox kit
Required
You don’t have to do it alone
A detox may sound simple, but planning meals, adjusting routines and staying committed can feel overwhelming when you’re doing it by yourself.
This group gives you structure, encouragement and a community of people completing the same seven-day experience alongside you.
You’ll know how to prepare, what to expect and where to turn when you need a little extra support.
What’s Included
When you join, you’ll receive:
A live opening session to help you prepare
A live closing session to reflect and plan your next steps
Group chat support throughout the detox week
Preparation emails, reminders and helpful resources
Guidance around planning, rest, hydration and supportive routines
Encouragement and accountability from the group
An opportunity to ask general questions throughout the week
A supportive plan for transitioning out of the detox
There is no charge for any of this support.
How It Works
1. RESERVE YOUR SPOT
Complete the registration form below. You’ll be added to the group email list so you can receive preparation instructions and important dates.
2. PURCHASE YOUR OWN KIT
Each participant must purchase the 7-Day Dr. Cabral Detox directly from EquiLife before the group begins.
3. PREPARE WITH THE GROUP
Before we begin, you’ll receive emails to help you review the program, plan your schedule, shop for approved foods and prepare your environment.
We’ll also meet for a virtual opening session so you can begin feeling organized and supported.
4. COMPLETE THE 7-DAY DETOX
We’ll follow the instructions included with the EquiLife kit. During the week, you’ll have access to our private group chat for encouragement, accountability and general educational support.
5. REFLECT AND CREATE YOUR NEXT STEP
At the end of the week, we’ll meet again to reflect on your experience and discuss how to transition into sustainable daily habits.
If you would like more personalized help afterward, I’ll also explain how you can continue working with me. There is never any obligation.
The detox kit is not included with registration.
Please allow enough time for ordering and delivery. (1-2 weeks)
The Dr. Cabral Detox is an EquiLife functional-medicine nutrition program designed to support the body’s natural detoxification processes while providing nutritional support.
We will be completing the seven-day version as a group. Your kit includes the products and official instructions needed for the program. Participants also purchase their own groceries for the meals included later in the week.
Please follow the instructions enclosed with your kit and review the complete ingredient list before beginning.
About the Dr. Cabral Detox
This Group May Be Right For You If…
You’ve been wanting to complete a detox but would appreciate guidance
You feel more motivated when you have accountability
You’re ready to set aside seven days to prioritize yourself
You’re willing to prepare ahead and follow the program instructions
You want to explore healthier routines in a supportive environment
You’d like help deciding what your wellness journey could look like afterward
You don’t need to do everything perfectly. You simply need to arrive willing to participate, listen to your body and support yourself through the process.
Meet Your Guide
I’m an Integrative Health Practitioner and fitness professional with more than 20 years of experience supporting people in creating healthier, more sustainable routines.
I completed my Integrative Health Practitioner training through Dr. Stephen Cabral’s program, and I understand that knowing what to do is only part of the process. Having encouragement, accountability and someone to help you make sense of the experience can make all the difference.
My role during this group is to help you feel prepared, supported and connected as we move through the week together.
Ready to Join Us?
Give yourself seven days to slow down, simplify and create space for more supportive habits—with a group beside you every step of the way.
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Frequently Asked Questions
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Yes. There is no charge for the opening session, closing session, preparation emails or group chat support. You are only responsible for purchasing your own EquiLife detox kit and groceries.
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You can register first, but you must have the 7-Day Dr. Cabral Detox kit before the group begins. Order early enough to allow time for delivery.
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No. We’ll be completing the EquiLife Dr. Cabral Detox together, so every participant needs the same seven-day kit and official program instructions.
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You may still participate in the group chat and receive the preparation emails.
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No. This is a group educational and accountability experience. It does not include individual health assessment, diagnosis, treatment or personalized medical advice.
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No. At the end of the week, I’ll share options for anyone interested in personalized support, but there is no obligation to continue working with me.